Keterangan
Radiant Whole Food Organic Garbanzo Beans—commonly known as chickpeas—are premium-quality legumes widely used in Middle Eastern, Mediterranean, and Asian cooking. These certified organic beans contain no preservatives, are non-GMO, and deliver a naturally subtle, nutty flavour with a creamy yet firm texture.
Garbanzo beans hold their shape beautifully when cooked, making them ideal for salads, curries, soups, hummus, and healthy roasted snacks. Nutrient-dense and versatile, they are an excellent plant-based source of protein, fibre, and essential minerals.
• 100% Organic Garbanzo Beans (500g) – Certified organic chickpeas with no preservatives or additives.
• Non-GMO & Clean Label – Natural, minimally processed, wholesome plant-based ingredient.
• Rich in Protein & Dietary Fibre – Supports fullness, digestive health, and balanced nutrition.
• Versatile for Cooking & Meal Prep – Ideal for hummus, salads, curries, stews, soups, and roasted snacks.
• Mild Nutty Flavour & Creamy Texture – Holds shape well when cooked; excellent for Mediterranean dishes.
• Great for Sprouting – Can be sprouted to increase nutrient availability.
• Gluten-Free & Plant-Based – Suitable for vegetarian and vegan diets.
• Perfect for Healthy Snacking – Roast into crispy chickpeas for a nutritious, high-protein snack.
• Budget-Friendly Protein Source – Great for meal planning and batch cooking.
How to Prepare Chickpeas
Soak
• Soak chickpeas in plenty of cold water for 8 hours or overnight.
Rinse & Cook
• Rinse thoroughly.
• Boil using a 1:3 ratio (1 cup chickpeas : 3 cups water).
• Cook on medium heat for ~50 minutes, or until tender and breakable with a fork.
• Do not add salt during boiling as it toughens the skin.
Use Cooked Chickpeas For:
• Salads, curries, soups, stews
• Hummus or dips
• Mashed into patties, fillings, or spreads
• Added into hotpots, grain bowls, or wraps
How to Make Crispy Roasted Chickpeas
Boil chickpeas and let cool.
Toss with a light coat of oil and spices (sumac, turmeric, chilli, paprika, etc.).
Spread on a tray and bake until golden and crunchy.
Enjoy warm or store in an airtight container for up to a week.
Perfect as:
• Healthy lunchbox snack
• Salad topping
• Gluten-free croutons
• Party appetiser
Ingredients
Organic Garbanzo Beans (Chickpeas)
Preservative-Free, Non-GMO
Storage Instructions
Store in an airtight container in a cool, dry place away from sunlight.
Refrigerate if storing long-term or in warm climates.
Net Weight: 500g
Country of Origin: China