Description
Radiant Black Beans are nutrient-packed, non-GMO legumes known for their outstanding health benefits and rich flavour. Naturally high in protein, dietary fibre, amino acids, and essential minerals, black beans support digestion, sustained energy, heart health, and immunity.
Among all common beans, black beans have the highest antioxidant activity, making them a powerful functional food. They are low in fat, low in sodium, cholesterol-free, and contain omega-3 and omega-6 fatty acids. Perfect for Asian, Western, Latin American, and vegetarian cooking.
No preservatives. Clean, wholesome and versatile—great for savoury meals, dips, burritos, soups, stews and meal prep.
• 100% Pure Black Beans (500g) – Natural, preservative-free, non-GMO.
• High in Protein & Fibre – 21.6g protein per 100g; excellent for vegetarian and vegan diets.
• Exceptional Antioxidant Activity – Highest among common bean varieties; supports immunity and cellular health.
• Packed with Vitamins & Minerals – Vitamin A, B-complex, folate, manganese, magnesium, phosphorus, iron, potassium, copper & zinc.
• Heart-Friendly & Low Fat – Low in sodium, cholesterol-free, and contains omega-3 & omega-6 fatty acids.
• Supports Digestive Wellness – High fibre content helps maintain healthy digestion and bowel regularity.
• Versatile for Global Dishes – Use for burritos, tacos, chilli, soups, stews, salads, veggie burgers, and dips.
• Holds Shape Well When Cooked – Perfect for meal prep and batch cooking.
• Budget-Friendly Protein Source – Ideal for home cooks, families, vegetarians, and fitness lifestyles.
How to Prepare Black Beans
Soak
• Soak 1 cup beans in 4 cups water for 2–4 hours.
Cook
• Drain, rinse, and add to a pot with 3 cups cold water.
• Bring to a boil, then simmer covered for 1½–2 hours until soft.
• Do not add salt early as it can toughen the skins.
Use or Store
• Drain and use immediately
• Or refrigerate cooked beans (up to 2 days)
How to Use in Meals
• Add to salads, soups, grain bowls, hotpots
• Use in burritos, tacos, enchiladas or make refried beans
• Add to chilli, stews, or curry dishes
• Mash into vegetarian burger patties
• Blend into dips with beetroot, spices or chilli
• Toss into rice dishes or fried rice
• Great for high-protein meal prep
Ingredients
Black Beans
Preservative-Free, Non-GMO
Storage Instructions
Store in a cool, dry place in an airtight container.
Refrigerate after opening or in warm climates.
Nutrition Facts (Per 100g)
• Energy: 341 kcal (1420 kJ)
• Protein: 21.6 g
• Total Fat: 1.42 g
• Carbohydrates: 62.4 g
• Total Sugar: 2.12 g
• Dietary Fibre: 15.5 g
• Sodium: 9 mg
Net Weight: 500g