Description
Radiant Organic Millet (Non-Glutinous) is a nutritious, naturally gluten-free and alkaline whole grain known for its soft, fluffy texture and rich nutrient profile. High in fibre, complex carbohydrates, magnesium, phosphorus, and plant-based protein, millet has been valued for centuries for its health-protective properties and easy digestibility.
This mild-tasting grain is incredibly versatile—use it as a substitute for rice, porridge, oats, quinoa, or couscous. Suitable for all ages, including those with gluten sensitivities or seeking healthier grain options.
• 100% Organic Non-Glutinous Millet (500g) – Clean, natural staple grain with no additives or preservatives.
• Gluten-Free & Alkaline Grain – Easy to digest and suitable for gluten-sensitive diets.
• Rich in Magnesium for Heart Health – May help reduce blood pressure, asthma severity, and heart attack risk.
• High in Fibre for Digestive Support – Helps prevent constipation, diarrhoea, haemorrhoids, and improves gut health.
• Supports Blood Sugar Balance – Magnesium assists glucose metabolism and insulin secretion.
• Good for Bone & Tissue Repair – Phosphorus supports strong bones, cell membranes, and fat metabolism.
• High Antioxidant Activity – Phenolic compounds help reduce oxidative stress and inflammation.
• Plant-Based Protein Source – Approx. 15% protein, excellent for vegetarian and vegan diets.
• Soft & Fluffy Texture – Perfect for porridge, soups, rice bowls, salads, muffins, and baked dishes.
• Ideal Rice Substitute – A staple grain in Northern China (Hsiao Mi).
Health Benefits
• Heart-Protective Properties
Magnesium may help regulate blood pressure, improve circulation, and support cardiovascular wellness.
• Supports Body Tissue Development & Repair
Phosphorus is essential for bone strength, metabolism, and healthy cell structures.
• May Reduce Risk of Type 2 Diabetes
Magnesium helps regulate glucose usage and supports insulin activity.
• Digestive Health & Regularity
High fibre content promotes smooth digestion and may help prevent colon-related illnesses.
• Powerful Antioxidant Effects
Phenols help neutralise free radicals and protect the body from oxidative stress.
• Non-Allergenic & Alkalising
Gentle on digestion and suitable for individuals with wheat or gluten sensitivity.
How to Use
Basic Cooking:
• Cook 1 cup millet with 3 cups water for 20 minutes until soft and fluffy.
• Use as porridge, rice alternative, or as a grain base.
Serving Ideas:
• Breakfast porridge with fruits, seeds, or nuts
• Add to soups, rice, or stews
• Mix into salads with tofu, chicken, or vegetables
• Use ground millet in muffins, breads, or baking
• Replace rice or potatoes in everyday meals
Nutrition Facts (Per 100g)
• Energy: 346 kcal (1448 kJ)
• Protein: 10.5 g
• Total Fat: 2.9 g
• Carbohydrates: 71.6 g
• Total Sugar: 0.1 g
• Dietary Fibre: 3.2 g
• Sodium: 5 mg
Net Weight: 500g
Country of Origin: China