Description
Radiant Whole Food Organic Pumpkin Seeds are wholesome, nutrient-dense seeds enjoyed as a crunchy, natural snack. Packed with B vitamins, essential fatty acids, protein, magnesium, potassium, phosphorus, and zinc, pumpkin seeds are a powerful superfood that supports immunity, energy, and overall wellness.
Naturally gluten-free and minimally processed, these seeds can be eaten raw or added to cereals, salads, baked goods, vegetable dishes, smoothies, nut mixes, and more. A convenient, clean, and versatile ingredient for daily nutrition.
• 100% Organic Pumpkin Seeds (200g) – Clean, natural, preservative-free.
• High in Protein & Healthy Fats – Excellent plant-based protein source for energy and satiety.
• Rich in Zinc & B Vitamins – Supports immune system, metabolism, and daily vitality.
• Packed with Essential Minerals – Including magnesium, phosphorus, and potassium.
• Gluten-Free & Nutrient-Dense – Suitable for gluten-sensitive individuals and wholefood diets.
• Naturally Delicious Raw – Enjoy straight from the pack or toast for extra flavour.
• Ideal for Baking & Cooking – Perfect for bread, muffins, granola, desserts, salads, and savoury dishes.
• Boosts Breakfast Nutrition – Add to cereals, overnight oats, porridge, or smoothies.
• Versatile Kitchen Staple – Use for snacks, toppings, baking, or blending into drinks.
How to Enjoy
• Eat raw as a healthy snack
• Use as salad toppings or mix into vegetables
• Add to bread dough, muffins, granola, and cookies
• Sprinkle onto cereals, porridge, yogurt, or smoothie bowls
• Toast lightly for enhanced aroma and crunch
• Blend with nuts to make nutritious drinks
• Add into soups, stir-fries, or roasted vegetable dishes
Nutrition Facts (Per 100g)
• Energy: 654 kcal (2740 kJ)
• Protein: 15.2 g
• Total Fat: 65.2 g
• Carbohydrates: 13.7 g
• Total Sugar: 2.61 g
• Dietary Fibre: 6.7 g
• Sodium: 2 mg
• Magnesium: 158 mg
• Phosphorus: 346 mg
• Potassium: 441 mg
Net Weight: 200g
Country of Origin: China